What’s the dosage?
Take 1–2 capsules of St. John’s Wort daily. Results should be noticeable within 1 hour of consumption.
What do the capsules contain?
Each capsule contains 300mg St. John’s Wort Standardized 0.3% Hypericum, equal to 6000mg of raw herb.
St. John’s Wort is a popular herbal supplement known for its potential mood-boosting properties. Derived from the flowering plant Hypericum perforatum, it has been used traditionally to alleviate mild to moderate depression and anxiety.
Its active compounds, such as hypericin and hyperforin, may influence serotonin levels, affecting mood regulation. However, its effectiveness and safety can vary, and it may interact with certain medications, so consulting a healthcare professional before use is essential.
